Inner Fire | Summer Solstice Self-Care Workshop

 TCM | Facial Rejuvenation Massage | Qi Gong

Hosted by Sara Buttanshaw, a Licensed Acupuncturist and Holistic Facial Therapist.

In Traditional Chinese Medicine the Summer Solstice is a time when Yang peaks, and an important day to harness your fiery Yang energy for the year. 

In this workshop we will learn how to tend to our inner fire in the form of Rejuvenating Facial Massage, Gua Sha Facial Massage, for radiant skin glowing from the inside out. 

Learn Qi Gong movement practices and TCM Nutrition & Lifestyle tips to cultivate Yang, and balance with Yin, for optimum health throughout the year. 

Hosted at Mayfield, Terenure (upstairs yoga studio).

*Gua Sha tools may be purchased on the day for €10, but please bring your own if you have one.

**Facial Massage Oils will be provided on the day, but feel free to bring your own if preferred. 

Date: Wednesday 21st June 2023

Time: 6:30pm - 7:45pm

Location: Mayfield Eatery, 9-11 Terenure Road, Dublin 6W

Tickets: €25 per person, purchase here