In Traditional Chinese Medicine, there is an additional season between Summer and Autumn. This season is Late Summer, the season of the Earth Element, an important time for grounding and centring ourselves.

In this workshop we will learn TCM tips to align the body and mind with the season. Using a combination of Qi Gong movement, Acupressure, and self care rituals of Holistic Facial Massage & Gua Sha massage.

Attendees of this workshop will also receive free gifts from the natural skincare company, Palm of Feronia!

Date: Sunday 17th September

Time: 1:00pm - 2:30pm

Location: Mayfield Eatery, 9-11 Terenure Road, Dublin 6W (upstairs yoga studio)

Tickets: €25 per person, available here

• Please bring a Gua Sha tool if you have one. If you would like to borrow or purchase a tool on the day, please email sbacuwellness@gmail.com to reserve in advance.

• Face oils* will be provided for the massage, but if you have one you would prefer to use feel free to bring it. (*No oils contain nuts)

• This workshop is mostly seated on the floor, with bolsters for support. If you need additional back support, please email sbacuwellness@gmail.com and this can easily be arranged for you.